- 2 LIVE CLASSES A WEEK, WHICH I WILL SAVE AND SEND TO THE GROUP FOR THOSE THAT CAN'T ATTEND
- 30 DAY MEAL PLAN WITH VEGAN, VEGETARIAN AND PESCATARIAN OPTIONS
- 30 DAY WORKOUT PLAN WITH AT HOME AND GYM EXERCISES. COMPLETE WITH VIDEOS ON HOW TO PERFORM THEM WITH THE PROPER FORM
- MASTER CLASS ON HOW TO MAKE HEALTH/FITNESS A LIFESTYLE
- WEEKLY CHECKINS
- FWC TOOLKIT WITH 3 WORKSHEETS. 1. GROCERY SHOPPING LIST 2. MEASUREMENT AND PICTURE PROGRESS 3. TIPS AND TOOLS ON HOW TO MAKE THIS JOURNEY A LIFESTYLE.
- DISCOUNTED SUPER BAND AND MINI BAND IF YOU DON'T HAVE ONE $19.99 FOR BOTH.