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If you are like me your day is probably very busy and sometimes long. Green tea is a natural great way to give yourself a boost without the  jitters that several other unnatural products can give you. I absolutely love loose leaf green teas, but I don’t always have hot water near by and that is when I bring out my Jarrow Formula Green Tea Supplement. It has the antioxidants, polyphenols, and catechins that loose leaf green tea has in a more convenient form. I’m telling you all about the benefits of green tea and just how it can help increase your metabolism during the day and assist in burning more calories.

 

GREEN TEA ASSISTS IN RAISING METABOLIC RATES AND BURNING FAT:

In a small study, green tea appeared to raise metabolic rates and speed up fat oxidation. “Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se,” says Abdul G. Dulloo, a researcher at the University of Geneva, Switzerland, and lead author of the study published in the current issue of the American Journal of Clinical Nutrition

What are Users saying:

 The quality is great. This does have caffeine so if you are sensitive to it, they do offer a caffeine free version. It has 40 mcg caffeine per dose (about the same amount in a caffinated soda). Not too much, I don’t notice it at all (no jitters).

Jarrow Green Tea Dietary Supplement also Available now in organic

Jarrow Green Tea delivers antioxidant protection and supports cardiovascular and immune health. It’s water extracted and consists of 50% polyphenols, including 35% catechins, approximately 20% of which is the important EGCG fraction. The polyphenols in green tea are potent antioxidants and support cardiovascular and immune health. Each tablet delivers 500 mg green tea. Certified USDA Organic. No wheat, gluten, soybeans, dairy, egg, fish/shellfish or peanuts/tree nuts

 

What are polyphenols?

Polyphenols have recently been termed “lifespan essentials”, and they actively work in the body to prevent certain disease mechanisms from occurring. Polyphenols are antioxidants from plant foods that work in the body to enhance health in complex ways, and as such they are not simply antioxidants.

What are antioxidants?

Antioxidants are substances that may protect your cells against the effects of free radicals. Free radicals are molecules produced when your body breaks down food, or by environmental exposures like tobacco smoke and radiation. Free radicals can damage cells, and may play a role in heart disease, cancer and other diseases

What are Catechins?

Catechins are a type of antioxidant found in the greatest abundance in the leaves of the tea plant Camellia sinensis. In smaller amounts, they are found in other foods such as red wine, chocolate, berries, and apples. The health benefits of tea catechins have been under close examination since the 1990s, due to the strong association of tea with long life and health in many ancient cultures.

 

Try Jarrow Green Tea Supplements for when you want a slight natural boost and can’t get to the loose leaf version.

Purchase by clicking link below very affordable or by clicking bottle of green tea above 🙂

Jarrow Formulas Green Tea – 500mg/100 Capsules

 

 

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