Houston personal trainer, fit with curvesLeg and Booty Workout

Squats 45 lbs 3×20
Super set with
Single leg high box step up 1x 15 each leg
Single leg glute kick back 50lbs 3×20
Super set with
Walking sandbag on shoulder lunges 20 each leg sandmail
Abductors 3×20 80lbs
Super set with
Prone or laying hamstring curls 3×20 80 lbs
Cross cross squats jumps 3×30
Angled single leg, leg press 3×15 each leg
Standing hamstring curl 3×15 each leg
Bosu ball plyometric plank to squats 3×20