better bad foods, nutritionist, potato chip alternative.

If you have read one of my better bad food posts before than you should know by now that a better bad food is not the healthiest option for you, but it’s better than eating something that is ten times worse. POP chips are a great better bad food, as in much better than fried, greasy, unhealthy potato chips. Potato chips are filled with unhealthy fats, sodium, unhealthy carbohydrates, and tons of additives. If you haven’t already please remove fried food from your diet. Fried foods lack the nutrients that your body needs, not to mention how many calories they contain. I’m telling you all about POP Chips today and why they are your better bad food alternative to potato chips.

a potato chip alternative


  • Add fake colors
  • Add preservatives
  • Add hydrogenated oils(trans fats)
  • Fry your chips

POP Chip Flavors Available

  • Original
  • Sour Cream & Onion
  • Barbeque
  • Sea Salt & Vinegar
  • Sweet Potato
  • Parmesan & Garlic
  • Jalapeno
  • Cheddar
  • Salt & Vinegar
  • Chili Lime
  • Thai Sweet Chili Potato
  • Ketchup

Calories in Barbeque  (Pop Chips)

Barbeque Potato   (Pop Chips)

1 Bag (0.8 oz/ 23g/17 chips),  100,  3g,  15g,  1g
How to Make Sure You Are Only Eating One Serving
  • Purchase ziploc bags
  • Ration out one serving per nutrition label on back of bag, for example 17 chips
  • Place one serving in separate ziploc bags, recycle empty chip bag.
  • Make sure you only eat what is in that ziploc bag and don’t go back to another bag until the next meal.

Where to Purchase:

Whole Foods, H.E.B.  Central Market, and most grocery stores.


Please stay away from fried foods, remember POP chips are not the healthiest way to get your calories, but they are one of Tatiana’s Better Bad Foods. If you want to know a better alternative to a unhealthy craving you have, just ask I would love to help.


It’s your body, never give up

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Tatiana Eugenia Fitness and Nutrition bringing my passion to you, to help you live a healthier life.