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Description

Tatiana’s Proven workouts to help you build a tighter, rounder and bigger Glutes. Comes with a downloadable at home workouts as well as a gym workout plan. You need access to dumbbells and a mini loop resistance band.

What it comes with:

  • Name of exercises
  • Number of repetitions to be completed
  • Number of sets to be completed
  • How many days of the week you should perform.

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