Description
Tatiana’s Proven workouts to help you build a tighter, rounder and bigger Glutes. Comes with a downloadable at home workouts as well as a gym workout plan. You need access to dumbbells and a mini loop resistance band.
What it comes with:
- Name of exercises
- Number of repetitions to be completed
- Number of sets to be completed
- How many days of the week you should perform.
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